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Kids’ toothbrushing: how much toothpaste and when to help

For children, the right amount of fluoride toothpaste, adult help, and an early brushing habit without extra pressure all matter.

Kids’ toothbrushing: how much toothpaste and when to help

Baby teeth matter for eating, speech, and space for permanent teeth. Decay in baby teeth is not “unimportant,” so brushing starts when the first tooth appears.

How much toothpaste

  • under age 3 — a smear about the size of a grain of rice;
  • ages 3 to 6 — a pea-size amount;
  • an adult puts the paste on and makes sure the child spits the extra;
  • mouth rinses are usually not needed for young children unless advised.

How to help

Until motor skills are solid, the child brushes with an adult: first they try, then the adult finishes. Do not scold for mistakes. Keep a short, repeatable morning and evening routine.

When to see a dentist

Dark spots, white spots at the gum, pain, refusing to chew, a dental injury, or frequent sweet drinks are reasons to book. AIOral does not replace a pediatric dentist.

Sources: ADA, AAPD, HealthyChildren/AAP.

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